Welcome~
We are all born knowing how to dance; this inherent movement is well documented as one of the oldest planetary yogas. Evolving since 1994, Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga.
Beginning with a ritual entry into Prana Flow – Rhythm and Prana Flow is the experience of the rhythm of the pulse of life as initiating pathways of prana flow.
Rhythm and Prana Flow® is the evolution of Yoga Trance Dance as exploration of the power of rhythm within movement meditation to embody the natural flow. This “Art of Free-form Movement” is an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom.
This 5 month teacher immersion Includes:
– Global overview of the power of free-form movement in human history
– Exploration of cross-cultural trance roots and movement meditation
– Dancing universe – Cosmology of Nataraj within Yoga
– The power of invocation and sound – five opening invocations and mantra
– Leading flow for every body – 10 Principles – One each Session to Embody
– Devotion in motion – Prana Flow Namaskars for Yoga Trance Dance
– Sahaja Prana Flow® – pathways for integrating sahaja flow into vinyasa forms
– Guiding elemental movement from the earth to space
– Guiding kriyas and free-form ecstatic dance
– Leading the power of collective movement
– The nature of movement – yoga trance dance outdoors
– Creating the musical wave of Rhythm and Flow – Yoga Trance Dance®
– Invoking and weaving the poetic language of the body
Please find the articles here that supplement your workbook that you receive at LIVE immersions.
Enjoy the journey! Embody the Flow!
Course Content
Course Includes
- 3 Lessons
- 22 Topics
