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Living in Rhythm & Flow

A Sanctuary for Yoga Alchemy

Welcome to our portal for living flow -our offerings - live and online, retreats, immersions and articles and downloads for inspiring our evolving path.

 Supporting you in Soulful Times

Moving in Cosmic Rhythm ~ Series

Join us every Sunday from now until our pilgrimage in Angkor Wat for the Spring Equinox as we go on a journey of embodying movement meditation in rhythm with the cosmos. 

Join us for the Sunday Namaskar 10:00 am pst as we embody the JOY - journey of the year. 

This Sunday session leads to our Global Live Meditation from Angkor Wat on Sunrise March 21st. Join us on retreat from March 16-March 22nd at Angkor Grace for a journey of a lifetime. 

JOIN US!

I am Shiva Rea, yogini and mother, yogadventurer,
founder of pranavinyasa & global school for living yoga.

We are passionate about helping people awaken
to the untapped energy that is available to us all:

- our breath power that is breathing us all
- the power of love - that regenerates, nourishes, heals and transforms
- and elemental power of nature - the renewable abundance of solar, wind, water, and earth composting power that will be our green future

This hub is a soul sanctuary to be inspired to breathe more fully,
love more deeply and to shift towards a greater vital life for all.

Join us in the invitation of live and online events, meditations, sacred activism, immersions, retreats, home practice tools and teacher trainings. We are passionate about living vinyasa, sacred activism, natural flow, regenerating self-care, vital health, natural spirituality, passion within compassion and all things living flow.

Come as we are - all are welcome to the open circle.

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Discover the Practice That Moves You

View Our Pricing
Teacher’s Path

300 hr Teacher training

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Vinyasa Flow + Somatic Movement Meditation

Ongoing Enrollment
Teacher’s Path begins officially Jan 28th, 2026
40 day – 3 – 6-15 month certificate offerings

journey of deep discovery – Create your Live and online program

tend the fire of the art of your heart.

join your mitra, Shiva Rea + soulful circle with global friends

Enjoy a Yoga Alliance Registered program that offers foundational wisdom in Prana Flow®: Energetic Vinyasa Yoga, sacred embodiment, energetic alignment sequencing, ancient philosophy, and Ayurvedic practices Paired with the Soulful Wellness and Movement Meditation Guide Certification, Our practice is dedicated to embodying movement meditation cultivating rhythmic flow to balance your inner-outer well-being and sacred vitality.

Includes:

  • embodiment through the All-Levels “roots of prana flow — namaskar of the week” – a sacred rhythm that connects you to natural cycles by awakening and harmonizing your whole-body system through fluid intelligence.
  • weekly circle for 1-1/group process
  • all-access pass for weekly practices and living in rhythm app
  • Monthly Vision retreat
  • dedicated private group
APPLY TO JOIN HERE

For 2026, our Teacher’s Path membership includes access to:

our new Prana Flow App

seasonal workbooks and manuals

and an all-access pass to monthly offerings

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Voices from our Students

Ella Brooks

Aarushi M.

Student

This space has completely changed the way I relate to my mind and body. The instructors are incredibly kind and supportive. I feel grounded, stronger, and more at peace after every session.

Leo Carter

Daniel R.

Corporate Professional

The instructors are incredibly supportive and knowledgeable. Every class feels like a step closer to a healthier me.

Ava Collins

Emily W.

Student

I love the balance of physical practice and mindfulness. It’s not just yoga—it’s a lifestyle shift that keeps me grounded.”

Ethan James

James P.

Entrepreneur

From the very first session, I felt welcomed and cared for. The community energy here is something truly special.

Yogmira 9

Laura M.

Teacher

Practicing meditation and yoga here has helped me handle stress better and boosted my overall happiness.

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shiva is a global movement & yoga teacher, founder of prana flow, creative catalyst, lover of life, energy activist, and explorer.

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Flow With Intention.

Explore Live and On Demand Yoga classes

Discover a transformative practice that seamlessly integrates into your daily rhythm, nurturing your body, mind, and spirit. Experience profound growth through:

SACRED TRAINING

Yoga Alchemy Classes + Special Courses

$36.00/Month
  • Live Classes
  • On Demand Course Library
  • App Access
  • Online Community
Join NowMore Details

LIVING YOGA

Living Yoga Membership

$108.00/Month
  • All From Sacred Training Membership
  • Includes Prana Vinyasa Solar-Lunar weekly classes:
  • SUN - Namaskar of the Week
  • TUE + THU - Evolutionary Namaskars
  • Primarily LIve
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TEACHER TRAINING

Teacher’s Path NEW YEAR SPECIAL

$180.00/Month
  • All From Sacred Training Membership
  • $180 special price membership
  • 300hr Teacher Training
  • SUN - Namaskar of the Week
  • MON - Sacred Training & Seasonal Journey
  • TUE & THU - Evolutionary Namaskars
  • SPECIAL SADHANAS
  • SEASONAL 10-DAY IMMERSIONS
  • All materials & certification included
  • for those seeking 300/500-hour (RYT) certification or YA CE credits
  • receive personal mentorship in our weekly live sessions + access to whatsapp group
Join NowMore Details
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Live in Rhythm

Begin Your Inner Journey and Flow with the Pulse of Life

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